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What is Coaching?

Coaching is partnering with clients in a way that inspires them to make the most of their potential. coaches provide an ongoing partnership designed to help clients produce fulfilling results in their lives. Coaches help people improve their performances and enhance the quality of their lives.

What difference can I help you make in your life?

I have been trained to listen, to watch and to customize my approach to individual client needs. My job is to provide support to enhance the skills, resources and creativity that you already have. Through the process of coaching, you would focus on the skills and actions you need to successfully produce your personally relevant results.

Coaching concentrates on where you are now and what you are willing to do to get where you want to be in the future. As your coach, I recognize that results area matter of your individual intentions, choices and actions, supported by my efforts and use of my coaching skills, approaches and methods.

What are the benefits of Coaching?

Individuals who engage in a coaching relationship can expect to experience fresh perspective on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles. consistent with a commitment to increasing their personal effectiveness, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals.

How can you determine if Coaching is right for you?

  • Do you want to take your health to a new level?
  • Do you want a more inspired and balanced life?
  • Do you want to set goals and actually reach them?
  • Do you want to get “un-stuck”. . be sure of where to go next?

If you answered yes to any of these questions, you are a good fit for a coach!

How Does Coaching Work?

Coaching provides a structure, for any goal that’s important to you. You make a commitment to your goals and to working for a certain amount of time with a coach. this is often 3 months or 6 months, usually with one or more review points to assess progress. Normally, once a week or every other week, you have a conversation with your coach, and you commit to specific actions to move you forward. Within this coaching structure, your natural tendency is to pursue your goals and achieve them. It’s ~hard~, in fact very hard, to keep your patterns and your life the same when you focus so much consistent attention on what you really want, and make promises to a third party.

So here are the important questions:

Would coaching be a smart investment for you right now? Are you the kind of person who could benefit?

You decide…

I say it’s for you if you want a powerful structure for harnessing your energy for change, and to help you move forward. If you’re content for the next five years, then you don’t need any input or help from anyone. However, if you wonder what your life could be if you intentionally focused your strengths and passions towards a goal you never thought possible, then YES! Coaching is for you.


Options For Better Health

Learn about the different plans Coach for Better Health has to offer to fit your needs.

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Is Coaching is Right for You?

Do you want...
  • to take your health to a new level?
  • a more inspired and balanced life?
  • to set goals and actually reach them?
  • to get "un-stuck". . be sure of where to go next?
Read More...